Darryl Rose Fitness

Premium Online Resource for Health, Nutrition and Supplementation

Foundation 5

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Fish Oil That Tastes Good

One of the best source of omega-3 fatty acids is from fish. 

Fish oil has several benefits such as, improving cognitive function and reducing inflammation in the body that can help with weight loss.

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Calming Magnesium

Magnesium increases energy creation, protein formation, improves exercise performance, and reduces insulin resistance.

Magnesium is great for relaxation and calming the nerves and may also help you with your sleep.

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Probiotic for Gut Health

Probiotics improve your gut health, which is where up to 80% of your immune system lives, and contribute to many metabolic functions.

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